In 2008 I graduated as a dietitian at the Northride University . I gained my experience at various employers. My own vision on nutrition played an important role in my decision to start a practice myself.
If eighty percent of what you eat is good for your body, you have twenty percent for ‘food for the soul’. That snack that you really enjoy so that you can keep it up better. I do not count calories, but prefer to provide insight into portion sizes and products.
I like to focus on lifestyle. How you feel about yourself and how to nourish your skin. I find that more important than counting pounds. I also remain practical. Are you not a breakfast taker? Then we search together for the best alternative that suits you.
And finally, I show you why you eat. For example because you are tired. If you know that you actually need rest or attention for yourself, this is the real solution.